Avoidance… Spiritual Coaching (3/92)

overscheduledAvoidance… Spiritual Coaching (3/92)

Over the next few days I’m going to give some suggestions on dealing with a phenomenon that we all too often deal with on a daily basis – stress.

There are two things I’ m going to suggest today. First, avoid over scheduling. An out of control schedule is a sure recipe for personal stress. Get a handle on it before it mishandles you. Second, Avoid negative people – back away slowly, cross over, or just don’t respond. Negativity is like a virus – it spreads rapidly. These two little actions can help to reduce your stress today and every day that you put them into practice. More tomorrow.

Life may never be stress free but you can take some steps to make it better.

“Rest in the Lord, and wait patiently for Him; Do not fret because of him who prospers in his way,” Psalm 37:7 New King James Version (NKJV)

Be Well…


About Denny Meyer

I've been a pastor, spiritual director, and spiritual coach and worked with thousands of people over the years. You can find the life the Creator intended for you. Contact me if you want to find out more.
This entry was posted in Coach's Blog, denny meyer, Higher Power, life coach, sabbath, Sonrise Coach, Spiritual Coach - Denny Meyer, spiritual coaching and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s