Avoidance… Spiritual Coaching (3/92)
Over the next few days I’m going to give some suggestions on dealing with a phenomenon that we all too often deal with on a daily basis – stress.
There are two things I’ m going to suggest today. First, avoid over scheduling. An out of control schedule is a sure recipe for personal stress. Get a handle on it before it mishandles you. Second, Avoid negative people – back away slowly, cross over, or just don’t respond. Negativity is like a virus – it spreads rapidly. These two little actions can help to reduce your stress today and every day that you put them into practice. More tomorrow.
Life may never be stress free but you can take some steps to make it better.
“Rest in the Lord, and wait patiently for Him; Do not fret because of him who prospers in his way,” Psalm 37:7 New King James Version (NKJV)
Be Well…
