Work Out With Fear and Trembling – Or at least work out

Work Out With Fear and Trembling – Or at least work out

Can you believe it? Fashion model, Oscar-winning actress, anti-war activist, daughter of Hollywood royalty, Jane Fonda, emerged on this date in 1982 as an exercise coach. That’s right, Fonda broke into the capitalist home-video market with the release of Workout, the first of her many bestselling aerobics tapes. Fashion leotards, headbands, and leggings became the rage. With all my thinking about wellness and health the last few months I appreciate this contribution of Fonda the most (other than the movie On Golden Pond). 

With the weather warming up we have a need for movement. Keep up the good healthy walking, riding, aerobics, and other forms of exercise that will keep you fit. Only 240 days until winter begins again – so make the most of these days.

“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” 3 John 1:2

Be Well…

Vol 4 #37

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About Denny Meyer

I've been a pastor, spiritual director, and spiritual coach and worked with thousands of people over the years. You can find the life the Creator intended for you. Contact me if you want to find out more.
This entry was posted in Coach's Blog, denny meyer, life coach, Sonrise Coach, Spiritual Coach - Denny Meyer, spiritual coaching and tagged , , , , , , , . Bookmark the permalink.

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