Where Have I Been? Where Am I Going?

Where Have I Been? Where am I going?

As the weeks have gone by I’ve been contemplating the direction of my Spiritual Coaching. My daily notes have been all over the place – which is a bit like my thoughts. There are spiritual insights in almost every aspect of life. What I’m thinking about is sharing a daily program of Spiritual Direction over several weeks. I’m just putting it together but I hope that once ready you will find it helpful. So today let’s just prepare:

1. Commit to a vitalized, productive, fully present life of faith. (Where your intention is, your energy flows.)

2. Create a space for reflection and writing (Find a quiet spot free of clutter and distractions)

3. Listen to the Spirit. (Take time to quiet yourself every mooring and evening to listen for the Spirit’s whispers. The Spirit doesn’t often shout over the noise of the world.)

4. Journal.  (Get ready to share your thoughts and experiences in writing. Have two sections in your journal writing each day: Experience Journal & Celebration Journal.)

5. Affirm Your Intentions Daily. (Each mooring and evening say an affirmation to yourself ALOUD. Put it on post-it notes around your home or apartment. Affirmations are positive statements about yourself and do not contain – should, ought, no, or not – they should be filled with love and positive statements about who you are becoming.)

6. Be Patient. (Be patient with yourself over the next few weeks.)

7. Write a Covenant of your intention. (I, name, declare to my Creator and to myself, that over the next month I will connect with the Spirit, I will be honest with myself and others in order to more fully understand how I can live a more vitalized, productive, and fully present life. I will take time every day to relax and meditate and listen for the voice of the Spirit who desires to guide me on my journey of faith and life. I accept responsibility for this contract under the guidance of my Creator. signed, name)

Be Well, and Join Me On the Journey

Vol 4 #56

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About Denny Meyer

I've been a pastor, spiritual director, and spiritual coach and worked with thousands of people over the years. You can find the life the Creator intended for you. Contact me if you want to find out more.
This entry was posted in Christian Life Coach, Coach's Blog, denny meyer, ICA, life coach, Salt and Light Coaching Consulting, Sonrise Coach, Spiritual Coach - Denny Meyer, spiritual coaching, spiritual director and tagged , , , , , , , , , . Bookmark the permalink.

One Response to Where Have I Been? Where Am I Going?

  1. Cynthia Jones says:

    I have signed me up!

    Sent from my iPad

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