Spiritual Life Coaching – Rest

Spiritual Life Coaching – Rest

I’m not very good at resting or sitting still for very long. There must be some deep seated reason for this from my childhood. Yet, rest is a key to being truly effective and successful in life. The Bible reminds us, “In returning and rest you shall be saved; in quietness and in trust shall be your strength.” (Isaiah 30:15) So rest really is re-creation. As Monday begins remember to take some moments of rest so you can be your best. You will be a better you if you do. Get some good sleep or catch a nap – whatever it takes – you will love yourself for it.

Be Well…

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About Denny Meyer

I've been a pastor, spiritual director, and spiritual coach and worked with thousands of people over the years. You can find the life the Creator intended for you. Contact me if you want to find out more.
This entry was posted in Christian Life Coach, Christian Life Coach Denny Meyer, Coach's Blog, denny meyer, Higher Power, life coach, Pastor Dennis Meyer, Pilgrimage, sabbath, Salt and Light Coaching Consulting, Sonrise Coach, Spiritual Coach - Denny Meyer, spiritual coaching, spiritual director, Spiritual Life Coach Denny Meyer, Spiritual Life Coaching. Bookmark the permalink.

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